We brush our teeth regularly twice but often forget to brush our gums. So, the question is should you brush your gums while brushing? Yes, you should brush your gumline while brushing as a part of proper oral care.
Why Gum Health is Important for Overall Oral Hygiene
Gum health is the most important element for maintaining good oral hygiene. Gums hold the overall teeth; if not treated right, you might lose your teeth due to weak gum. Healthy gums help protect the tooth, safeguard against any gum diseases and act as a barrier to bad bacteria. For proper oral care, you should brush your gums and know how to properly.
Should You Be Brushing Your Gums?
Brushing your gums as a part of oral care is extremely important. Healthy gums help protect your teeth and eliminate bad bacteria. Here’s how to brush gums properly.
Prevent gum disease- Brushing your gums regularly helps prevent you from an early form of gum disease i,e Gingivitis. Gingivitis can become more severe (i,e Periodontitis) if not treated at the right time.
Reduce bacteria- Brushing your gumline regularly helps reduce bad bacteria and prevent plaque building which is the starting point of all oral health issues.
Tooth stability- Regularly brushing your gums helps keep your gums strong and as a result provides support to your teeth.
How to Properly Brush Your Gums
Brushing wrongly can cause several oral diseases. You should be mindful while brushing your teeth as well as gums.
Use soft-bristle- A dental professional recommends using a soft-bristle for the betterment of your teeth and the same is the case with gums. Gums are sensitive, so you can brush your gum with a soft-bristle electric toothbrush. Perfora’s oscillating electric toothbrush is the best electric toothbrush for receding gums because of its 8800 rpm for thorough cleaning and rotating brush heads.
Brush gently- Gums are sensitive, so you have to brush very gently. Brushing too hard can cause gum recession.
Brush all sides- Brush all the sides of your mouth. Gently brush the upper gumline and then lower the gumline.
Floss- Make a habit of flossing regularly. Flossing helps remove the food debris from within. Check out Perfora’s Power Dental Flosser.
Signs You’re Not Caring for Your Gums Properly
Do you know that you can brush your gums regularly? Yes, if you are not doing so then you are inviting many gum diseases. These are some signs that you are not taking good care of your gums.
Bleeding- If you notice that your gums are bleeding while brushing or flossing, then it is a sign of weak gums.
Bad Breath- Bad breath is very noticeable in someone who has weak gums. Bad bacteria cause bad breath in the mouth.
Pus between teeth- If you notice pus between teeth then it is a sign of periodontal disease.
Loose teeth- Weak gum cannot hold teeth for a longer time and as a result, you face tooth loss.
Painful Chew- You can face pain while chewing due to weak gums.
Frequently Asked Questions
1. Is it okay to brush the gums?
Answer- Yes, it is absolutely okay to brush your gums to support good oral care. You can brush your teeth with an electric toothbrush with a soft bristle to avoid any gum diseases. Brushing your gums helps prevent gum diseases, reduce bacteria and promote tooth stability.
2. Should you brush receding gums?
Answer- Yes, you can brush but be mindful while brushing. Receding gums are weak and sensitive. You must avoid hard strokes while brushing.
3. What happens to your gums if you don't brush?
Answer- When you brush regularly, your gums can swell up, become red and start bleeding due to plaque buildup.
4. How to brush gums with braces?
Answer- To brush gums with braces on you need to rinse first with water, brush the top and under the braces and use circular motions. You should also floss regularly while putting braces on.