What Are Receding Gums and How to Spot Them Early?

in Jan 14, 2025

Introduction

Gum issues are quite common these days, though not everyone is on the same stage. Some people are in early stages while some may be in later stages. Receding gums are a very common dental issue especially among the elderly. If left unchecked, gums that are starting to recede can lead to serious oral health problems. Learning to notice early signs of receding gums can help you take proper steps to protect your smile and prevent further damage.

 

What are Receding Gums?

Receding gums refers to the process where the gum tissue surrounding the teeth begins to wear away, exposing more of the tooth and/or its root. The causes of receding gums can vary widely, from brushing teeth in the wrong way to genetic predisposition. At first, it looks like a subtle change, but over time, it can lead to more substantial oral health issues if ignored. 

Image showing the difference between healthy gums and receding gums

Common Causes of Receding Gums

As we read above, receding gums can be the result of a variety of factors. Firstly, we should know what causes receding gums and act upon them as early as possible. Here’s what might be contributing to gum recession:

  • Brushing Too Hard: Many people brush very aggressively, thinking it will clean their teeth better, but over time, this can wear down the gum tissue. Learn more about overbrushing here.
  • Poor Oral Hygiene: Not brushing and flossing regularly can cause plaque to build up. If left unchecked, plaque hardens into tartar, which can irritate and cause gums to pull away from teeth. Check Perfora’s range of electric toothbrushes and dental flossers for optimal oral health. 
  • Gum Disease (Periodontitis): Infections in the gum tissue, commonly known as gum disease, are among the main causes of gum recession. As this condition advances, it can deteriorate the tissue and bone supporting the teeth, causing gums to pull away.
  • Genetics: Some people are more prone to gum disease or receding gums because of their genetics. If someone in your family has gum disease, preventive care is a must.
  • Hormonal Changes: Women in particular may notice hormonal changes during puberty, pregnancy, or menopause, sometimes leading to signs of receding gums.


How to Spot Early Signs of Receding Gums

Now that we’ve gone through ‘what are receding gums?’ Let’s see about identifying early signs of receding gums. Catching receding gums early is the key as it makes treatment easier and helps prevent more serious problems. Here are some signs to watch for:

  • Increased Sensitivity: As your gums recede, the sensitive parts of the tooth become exposed which will lead to more sensations of sensitivity.
  • Longer-Looking Teeth: One of the common signs of receding gums is when teeth look longer than usual. This happens because post recession the exposed part of the teeth make them look longer. 
  • Visible Notches Along the Gum Line: When gum recession starts, you may notice tiny groves or notches along the gum line. This indicates the exposed roots of the teeth. 
  • Changes in Gum Colour or Texture: Healthy gums are firm and pink. What do receding gums look like? Red and swollen. They will feel tender when touched.
infographic showing early signs of receding gums

The Risks of Ignoring Receding Gums

If left untreated, receding gums don’t just lead to more sensitive teeth, they can also cause more serious oral health issues. Exposed tooth roots are more prone to decay and cavities, and advanced gum recession can make teeth feel loose and can eventually lead to tooth loss. Tackling gum recession early can help keep your mouth and body healthier. 


Frequently Asked Questions

Q1) How do I know if my gum is receding?

Answer- Always look for sensitivity to hot or cold foods and changes in the appearance of your teeth and are they looking longer than they used to be? Regular dental visits can help you tackle the issue at the earliest.


 Q2) What do early receding gums look like?

Answer- The main question is what are receding gums and how do they look? Initially, receding gums might look red or swollen and feel sore. You may notice your teeth looking a bit longer or small notches around the gum line. 


Q3) At what age do gums start receding?

Answer- Gum recession tends to be more common as we age, but it can begin in the early 30s, or if you have risk factors like brushing too hard or genetic gum disease issues. 

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