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Should You Use Mouthwash Before or After Brushing?

Should You Use Mouthwash Before or After Brushing?

Our teeth play a huge role in determining our self-image and self-confidence. A lot of people suffer from lower self-esteem because of yellow teeth, bad breath, or other similar dental health and hygiene issues. This is why there is an increased emphasis on the usage of effective oral care products which have a longer-lasting effect on our oral health. Just brushing our teeth is no longer the solution.

A combination of brushing and flossing the teeth, cleaning the inner cheeks and tongue, and using additional products such as mouthwashes/oral rinse is becoming more and more popular by the day worldwide - and rightly so. One of the most adopted, yet misunderstood must-have ingredients to the recipe of healthy teeth is a mouthwash.

Mouthwash or oral rinse is a liquid oral care product, generally used by people in addition to regular toothpaste - as a step towards better oral hygiene. Mouthwash liquid is held in the mouth and used in a combination of rinsing and gargling movements. This way the liquid reaches all the hidden spots and spaces of the oral cavity and maintains teeth hygiene. With regular cleanings using a mouthwash alongside brushing your teeth, you can prevent oral health issues such as gum diseases, teeth problems, tooth decay, bad breath, and such.

While popular among the wide range of oral care products available in the market, mouthwashes are generally surrounded by misconceptions and question marks. A lot of people lack awareness about the importance of adding to their routine. Plus, the ones who do - those people often feel confused with practices around mouthwashes such as which one to use, whether it is safe, how to properly use a mouthwash, when to use it for maximum benefit, which type of mouthwash to use, and so on. One such common question that people often ask is Should You Use Mouthwash Before or After Brushing?

If you are just beginning your journey of better oral healthcare and you are seeking to add more steps to your teeth cleaning regimen, it is natural to find yourself confused with the usage of most. The question of whether to use it before or after brushing is one of the biggest questions around mouthwashes that people around the world rise every now and then. While it is a valid question, it almost has no right or wrong answer. As widely as mouthwashes are produced and used across the world, it is as amusing as it is surprising to find that there is no single way of using a mouthwash that the organizations and producers alike agree to.

For instance, National Health Service recommends not to use mouthwash right after brushing your teeth as it may rinse away the residue from your toothpaste which is required to protect your teeth for a longer time. On the other hand, the American Dental Association says that it doesn’t really matter and is up to personal preference.

Around the world, there are different opinions on this topic. Some recommend using a mouthwash before brushing, others would tell you to use it after, while some recommend using it both before and after brushing your teeth! Let us simplify this for you:

Using mouthwash is a good idea - irrespective of when! If you choose to use it before brushing your teeth, it is known to help break down the plaque, food residue, and bacteria in your mouth - allowing your toothpaste to get rid of them more effectively. If you choose to use it after brushing your teeth, a good rinse can allow your teeth to stay protected for longer. Also, plus point - irrespective of when, mouthwash will for sure give you a refreshed breath. A little confusing, right? But, worry not, the good thing is, while there is no universal right way to use a mouthwash, there is no wrong way either!

The more important thing here is to start including mouthwashes in your teeth hygiene routine. One crucial thing to remember about adopting mouthwashes is that it is definitely not a replacement for brushing your teeth or effectively cleaning your tongue! Unless you have an unavoidable situation where you can not brush your teeth, mouthwashes should only be used to amplify the effects of your regular oral hygiene regimen. Another obvious confusion around mouthwashes is identifying the qualities of an effective mouthwash. We have got your back here too! Here is a list of qualities you should look for in a good oral rinse product:

  • Probiotic
  • Non-Alcoholic
  • Burn-Free

Going by these common qualities, the best mouthwashes for you to choose from is definitely the range of Perfora mouthwashes. Perfora is an upcoming brand that brings to your exemplary oral care products which are practical, promising, and precisely designed to elevate your everyday oral care regime. Each of the two variants (Lemon-Mint Mouthwash and Thyme Mint Mouthwash) in this range is an alcohol-free mouthwash allowing you a good probiotic rinse - something you need if you want to have clean teeth and healthy gums! Whichever variant you use, both thyme and lemon flavours - with a dash of a refreshing mint, powered by essential oils leave you refreshed and energized! The special Vitamin C ingredient in this mouthwash makes it both healthy and safe for your mouth! Additionally, a unique feature of this product is that, unlike most other oral rinses, the Perfora range of probiotic mouthwash is burn-free i.e. it does not leave a burning sensation in your mouth when you use it.

This mouthwash, alongside the oral health benefits that it brings, is also environment friendly, is produced without cruelty, is Made Safe Certified by Safe Cosmetics Australia which makes it undoubtedly one of the best choices you can make towards good oral health! Best way to use the Perfora mouthwashes? Pair them with your choice of Perfora’s soft-bristle toothbrush! An extra-soft toothbrush, used with an effective toothpaste, an efficient tongue cleaning technique, and of course an oral rinse with a long-lasting impact allow you to prevent your precious teeth and gums from decaying, maintain good oral hygiene, and enjoy enhanced self-confidence!

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