Bromelain is a group of enzymes found in the fruit and stem of pineapple plant. It is used to cure various ailments such as inflammation, digestive orders and swelling.
What is Bromelain?
Bromelain is an enzyme found in pineapple. Studies have found that bromelain is good for dental cures. It has potential inflammatory and antibacterial effects and has been proposed as a treatment for periodontal pathogens. Bromelain is used for reducing swelling, inflammation and pain.
History and Discovery
Bromelain is a mixture of enzymes found in pineapples. It was first isolated from pineapple stem in the 1800s and its proteolytic properties are identified. Proteolytic is a process of breaking down proteins. Vicente Marcano, a Venezuelan scientist discovered bromelain in 1891 and its investigation and extraction started in 1894.
Bromelain is found in abundance in the pineapple’s stem rather than the actual fruit. It has been tested in various folk medicines over the years. It has been suggested to have anti-inflammatory effects. A clinical study published in 2002, in the Journal of Clinical Drugs, investigated that bromelain supplement reduced swelling and sped up recovery.
How Bromelain Works?
Let’s now understand what and why Bromelain is good for.
Anti-Inflammatory Effects - Inflammation is a response from our body to any pain or injury. When any pain is observed in your teeth, bromelain is used as an anti-inflammation supplement to reduce pain.
Reduce soreness - Bromelain is used to reduce swelling or soreness. When your wisdom teeth grow inside along with pain and swelling, bromelain can be a good supplement to intake.
Health Benefits of Bromelain
Bromelain enzymes have many uses and there are many health benefits linked to it.
Relieving sinus- Bromelain has helped as a supportive cure for sinus and related conditions that affect breathing and nasal passage.
Treating osteoarthritis- Bromelain is also used as a supplement to be used to treat the symptoms of osteoarthritis. It is possibly because of bromelain's anti-inflammatory effects.
Anti-inflammatory- Bromelain is used for its anti-inflammatory properties. It helps stimulate a healthy immune system to release inflammation-fighting immune system.
Anticancer effects- Bromelain has anticancer effects on cancer cells as well as immune systems. It helps fight cancer cells.
Enhance digestion- Many people use bromelain for stomach upset and to sort digestive disorders.
Oral Health- Bromelain is also used for oral enzyme therapy for oral surgery patients.
Common Uses of Bromelain
Bromelain is good for many health issues but it is most effective in reducing inflammation from infections and injuries. The most common uses of bromelain are -
Surgery and sprain- It is medically proven that bromelain has helped in reducing swelling, bruising, healing time and pain after surgery and physical injury.
Dental Pain- Studies have found that bromelain helps reduce pain, swelling and inflammation that occurs in your tooth.
Wounds and burns- Bromelain can used to remove dead tissue from third-degree burns and wounds.
Sinus Inflammation- Studies also found that bromelain may help reduce cough and nasal mucus associated with sinus.
Infection- Studies have shown that bromelain can kill some viruses and bacteria and heal the infected area.
Bromelain for Oral Health
Bromelain is extracted from pineapple stems and fruit and is known for its anti-inflammatory and anti-bacterial properties. It is used to treat oral health -
Gum disease- Bromelain helps to reduce inflammation which can prevent gum disease.
Plaque- Bromelain can help in breaking down plaque and give a cleaner mouth.
Toothpaste- Using toothpaste with bromelain can help fight tooth decay. Use Perfora’s Aloe Neem Herbal Toothpaste.
Tooth Caries- Bromelain may help prevent tooth caries.
Teeth Whitening- Bromelain-based teeth whitening products are best to use regularly. It helps fight tooth discolouration.
Conclusion
Bromelain has many benefits for dental health as well as overall health. Its anti-inflammatory properties work best during pain, swelling, bruising, infection and injury. It also helps enhance your immune system to fight inflammation. However, there are certain side effects to it. Therefore, it is advisable to consult a doctor before incorporating bromelain into your life.
Frequently Asked Questions
1. What is bromelain?
Answer- Bromelain is an enzyme found in pineapple. It is used to cure various ailments such as inflammation, digestive orders and swelling.
2. What is bromelain used for?
Answer- Bromelain is a dietary supplement used to reduce inflammation and pain in the nose, sinus and gums.
3. Is it safe to take bromelain daily?
Answer- You can take only when you have consulted your doctor otherwise it is recommended to not take longer than 8 to 10 consecutive days. Side effects are generally mild nausea, vomiting and diarrhea.
4. What fruit contains bromelain?
Answer- Pineapple contains bromelain. It is extracted from pineapple stems and fruits.
5. What is bromelain good for?
Answer- Bromelain is good for many health issues such as healing from pain, infections, injuries and dental health.