Introduction Cardamom, besides being everyone essential addition to their favourite chai, is a spice known for its remedial effects on overall health. Cardamom contains phytochemicals that have antibacterial and anti-inflammatory properties...
Similar to your body, your teeth and overall health show you the signs when you don’t take enough care of them proactively. How Oral Health Reflects Overall Well-being Good oral...
Cinnamon is a common Indian spice known for its several medical benefits. Did you know that cinnamon is one such herb that works wonders for your oral health? Yes, some...
For centuries, lemons have been a staple in kitchens worldwide, adding a tangy brightness to countless dishes. However, the benefits of this vibrant citrus fruit extend beyond culinary uses. Lemons...
In the realm of oral health, the emphasis often lies on the mechanical aspects of dental care — brushing, flossing, and regular dental checkups. However, the role of nutrition, particularly...
Welcome to Perfora's dental care blog! Today, we're delving into the fascinating world of Neem, a botanical powerhouse renowned for its remarkable benefits for oral health. At Perfora, we're committed...
Welcome to the world of enhanced dental health and wellbeing. At Perfora, we understand the importance of maintaining not just a beautiful smile but also a healthy one. In this...
Introduction In the ever-evolving world of oral health care, a new star is rising on the horizon, promising to revolutionise our dental hygiene routines. This breakthrough ingredient, known as nano...
Do you love sweets? If you do, you are not alone. Many people enjoy indulging in candies, chocolates, cakes, ice creams, and other sugary treats. But did you know that...
The first thing people tend to notice about you is your smile. It can express your personality, mood, and confidence. But did you know that your smile also reflects your...
Welcome to the minty fresh world of oral care! Mint, with its invigorating aroma and refreshing flavor, plays a vital role in maintaining good oral hygiene. We are here to...
Overview: What are Oral Health and Oral Health Care? Essentially, oral health refers to the aspect of our physical health and well-being that includes oral hygiene and well-being i.e., healthy...
What is oral hygiene? Oral hygiene by definition is the practice of keeping one’s mouth clean, healthy and free of any diseases. One can keep their mouth healthy by using...
There’s a lot of information on the internet about oral health and hygiene. Not all of it is true. Certain dental myths and misconceptions have been passed down for generations...
Do you remember your grandparents or your parents gargling with salt water every day? Well, do you want to know why? An efficient at-home oral health practice is a fantastic...
Brushing your teeth twice daily is not the only thing you need to do for oral care. You’ve got to do more! Every step matters from learning how to use...
With the level of information more easily available and the scope of general awareness increasing every day, people have started to understand that health is more than just physical symptoms....
Having white and clean teeth, and good breath is very important for a person, as it also boosts their confidence level. But did you know many of us suffer from...
Our oral health is the doorway to our body. A visit to the dentist should not just be a ‘biannual drill and fill’ where other health concerns are ignored. It...
Your oral health is a window to your overall health. Any kind of discomfort with teeth, gums or mouth can impact your overall health. Taking care of your teeth is...
About Oral Health With changing work-life styles leading to more disruption in properly balanced lifestyles around the world, the focus on oral health should increase every day. Imbalance or disruption...
Do you think your smile is the best part of your personality? Then it’s important to protect your smile by following some basic daily oral care hygiene routines. If you...
Why do healthy teeth matter? Oral health and hygiene is the window to your overall health. This is why having healthy teeth is important. The primary reason is the control...
Of the 7.8 billion people in the world, 3.5 billion suffer from oral diseases. This could be a slight discomfort such as tooth decay or something as complicated as oral...